Linda ChapmanMar 28, 20221 minSocial Media CleanseTake one day a week for a social media cleanse! Start your week off right with avoiding social media and the internet Take one day a week...
Linda ChapmanMar 28, 20221 minBe realistic about your diet, and allow for sweetsYou will be more successful when changing your diet to be realistic about what foods you will eat and what foods you will avoid. Try...
